SELF-HELP

Strangest Self-Help Advice — Hug a Tree

It may sound weird, but it has enormous health benefits.

Find a clean, safe tree to hug | Created by the author in Canva Pro

I can’t even remember where I heard it for the first time. Maybe it was some self-help podcast. I dismissed it as some new age woo-woo. But somehow felt like something worth trying, so I embarked on a bit of adventure to find a tree to hug.